My focus is musculoskeletal evaluation and treatment for orthopedic, lumbopelvic, obstetric, gynecologic, urologic and colorectal conditions.
Anatomy of the abdominal wall, "great muscles in motion".
New generation learning methods!
Get an inside look at the Abdominal muscles.
A MUST for every anatomy student or teacher.
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Strength Training version: http://www.muscleandmotion.com/updates
Anatomy version: http://www.muscleandmotion.com/produc…/muscular-anatomy-app/
More research on using the PFDI-20 in clinical practice. https://www.ncbi.nlm.nih.gov/pubmed/27751796'
ncbi.nlm.nih.gov Am J Obstet Gynecol. 2016 Oct 15. pii: S0002-9378(16)30873-0. doi: 10.1016/j.ajog.2016.10.010. [Epub ahead of print]
Celebrating bladder health month with a blog. There's a link to a free patient education download about teaching PF release or Reverse Kegel exercises.
kathewallace.com Bladder health is an essential part of pelvic health. Here are seven tips for your trainable bladder.
The type of childbirth delivery contributes to PFD. Here's a new free access article about the effects of forceps delivery and POP.https://www.ncbi.nlm.nih.gov/pubmed/25920322
ncbi.nlm.nih.gov Ultrasound Obstet Gynecol. 2015 Oct;46(4):487-95. doi: 10.1002/uog.14891. Epub 2015 Aug 25.
Here's an educational handout on lifting when you have prolapse. Some more information for women with Pelvic Organ Prolapse (POP) and the therapists that treat them.
kathewallace.com Some lifting activities naturally increase intra-abdominal pressure more than others. Learn to to use breathing patterns and pelvic floor muscle activation during lifting.
Ginger Garner is a master at sharing her knowledge. Can't wait to read this.
medicaltherapeuticyoga.com Biopsychosocial Rehabilitation and Wellness Care
Here's a blog on how ketchup bottles help explain pressure changes that can affect prolapse.
kathewallace.com Prolapse and Lifting: Restrictions or Revelations? Part 1 Understanding Intraabdominal Pressure
We're one of the top children’s hospitals & pediatric research institutes in the US. Read our social media policies before posting http://on.fb.me/YvRCK9
As an SRM egg donor, you have the opportunity to drastically change the lives of couples and individuals!
Qliance provides exceptional access and personalized primary care for a surprisingly affordable monthly membership fee. By working outside the insurance system, we can offer unrestricted same-day appts. 7 days/week for as little as $49-89/mo.
Seattle Cancer Care Alliance brings together the leading research teams and cancer specialists of Fred Hutch, Seattle Children's, and UW Medicine.
SRM is committed to helping people become parents. With four locations in the greater Seattle-Tacoma area and fellowship-trained infertility specialists - we are here to help you.
A unique health care system linking care delivery and insurance coverage in order to achieve one goal – affordable, quality health care for all.
A nonprofit health system serving Greater Seattle for over 100 years. Follow us for tips to help keep you and your family safe and healthy, as well as updates on what Swedish is doing in our communities.
Bastyr Center for Natural Health in Seattle is the largest natural health clinic in the Northwest. We are the teaching clinic of world-renowned Bastyr University and offer a wide range of services covered by most health insurance providers.
The Stella Center (www.doctorstella.com) is todays' premier destination for individuals in Seattle seeking facial plastic surgery and non-surgical rejuvenation.
Our mission is to improve the health and well being of the patients we serve.
The IBS Treatment Center is unique - founded by a doctor who cured his own IBS and went on to successfully treat thousands of others.